Yuki Hanabusa
Thu 23 Oct · 18:42 · Riverside loop
Evening run
8.42 km
Fastest km this month- Time
- 46:18
- Avg pace
- 5:30 /km
- Avg heart rate
- 154 bpm
- Elevation gain
- 84 m
- Active energy
- 612 kcal
- Cadence
- 168 spm
Heart rate zones
- Zone 1under 118 bpm2 min
- Zone 2118–137 bpm8 min
- Zone 3138–151 bpm19 min
- Zone 4152–166 bpm13 min
- Zone 5167 bpm and up4 min
Splits
| Km | Relative pace | Pace | Bpm |
|---|---|---|---|
| 1 | 5:42 | 148 | |
| 2 | 5:31 | 151 | |
| 3 | 5:28 | 153 | |
| 4 | 5:35 | 152 | |
| 5 | 5:19 | 156 | |
| 6 | 5:24 | 155 | |
| 7 | 5:33 | 154 | |
| 8 | 5:12 | 161 | |
| 0.42 | 5:24 | 163 |